Blue pea flower, also known as butterfly pea, is a caffeine-free herbal infusion known for its striking blue hue and subtle earthy flavor. This antioxidant-rich drink offers a soothing experience and transforms into a beautiful purple shade when mixed with citrus. Here’s how to brew a perfect cup of blue pea hot infusion at home.

What You’ll Need:

• 1-2 teaspoons of dried blue pea flowers (or 1 tea bag)
• 250ml (1 cup) of hot, filtered water (90-95°C or 194-203°F)
• Teapot, mug, or heatproof jar
• Tea infuser or fine-mesh sieve
• Optional add-ins: honey, lemon, ginger, or mint

Step-by-Step Brewing Guide

Prepare the Flowers

• Add 1-2 teaspoons of dried blue pea flowers (or 1 tea bag) to your teapot or mug.

Heat the Water

• Heat 250ml (1 cup) of filtered water to 90-95°C (194-203°F). Avoid boiling water to prevent bitterness.

Steep the Flowers

• Pour the hot water over the blue pea flowers and cover.
• Let it steep for 5-7 minutes until the water turns a deep blue.

Strain and Serve

• If using loose flowers, strain the infusion through a fine-mesh sieve.
• Enjoy as is or enhance the flavor with honey or lemon. Adding lemon will turn the brew into a rich purple shade.

Pro Tips for the Perfect Blue Pea Infusion

• Water Temperature Matters: Avoid boiling water to preserve delicate flavors.
• Steeping Time: 5-7 minutes ensures a balanced taste without bitterness.
• Experiment with Flavors: Enhance the infusion with honey, ginger, or mint for a unique twist.
• Citrus Magic: Add lemon or lime to witness the color shift from blue to purple.
• Quality Ingredients: Use whole dried flowers for the best flavor and color extraction.

Blue pea hot infusion is more than just a visually striking drink—it’s packed with antioxidants and adaptogenic benefits that promote relaxation and overall wellness. Whether enjoyed plain or with a citrusy twist, this floral brew offers a naturally soothing and refreshing experience. Enjoy your cup of blue pea infusion and embrace the beauty of nature in every sip.