Agua de Jamaica (pronounced "ha-my-ka") is a traditional Mexican drink made from dried hibiscus flowers, known as Flor de Jamaica. This refreshing, deep-red infusion is both delicious and packed with health benefits, offering a naturally tart, slightly floral taste balanced with a touch of sweetness.

Popular in Mexico, the Caribbean, and Central America, Agua de Jamaica is often served chilled over ice, making it the perfect thirst-quencher for warm weather. It is also rich in antioxidants, vitamin C, and natural compounds that support heart health, digestion, and overall wellness.

Here’s how to make an authentic, full-flavored version of Agua de Jamaica at home.

Ingredients (Serves 6-8)

• 2 cups (about 50g) dried hibiscus flowers (Flor de Jamaica)

• 8 cups (2 liters) water (divided)

• ½ to ¾ cup raw cane sugar (piloncillo, brown sugar, or honey) (adjust to taste)

• 1 cinnamon stick (optional, for depth of flavor)

• 2 cloves (optional, for a warm spiced touch)

• Juice of 1-2 limes (optional, adds brightness and balance)

• Ice cubes and fresh lime slices for serving

Step-by-Step Instructions

1. Simmer the Hibiscus Concentrate

1. In a large pot, bring 4 cups of water to a boil.

2. Once boiling, add dried hibiscus flowers, cinnamon stick, and cloves.

3. Lower the heat and simmer for 10-15 minutes to extract maximum flavor and nutrients.

4. Turn off the heat and let the mixture steep for another 15-20 minutes for a richer taste.

2. Sweeten and Strain

5. Stir in the sugar or sweetener while the mixture is still warm, allowing it to dissolve completely.

6. Strain the hibiscus concentrate into a large pitcher, discarding the flowers and spices.

3. Dilute and Chill

7. Add the remaining 4 cups of cold water to dilute the concentrate and balance the flavor.

8. Stir well and let the tea cool to room temperature before refrigerating.

4. Add Lime and Serve Over Ice

9. Once chilled, add fresh lime juice for an extra layer of brightness.

10. Serve over ice cubes and garnish with lime slices for a vibrant, refreshing drink.

Customization and Variations

• For a stronger flavor, let the hibiscus flowers steep overnight before straining.

• For a sugar-free version, replace sugar with stevia, monk fruit sweetener, or agave syrup.

• For a spiced version, add ginger, star anise, or orange peel while simmering.

• For a fizzy twist, mix with sparkling water before serving.

• For a cocktail, add tequila, rum, or mezcal to create a Jamaica Margarita.

Why You'll Love This Recipe

• Traditional and Authentic – Inspired by street vendors in Mexico

• Naturally Refreshing – Perfect for summer or warm climates

• Nutrient-Rich – Supports digestion, immunity, and heart health

• Versatile – Can be sweetened, spiced, or turned into a cocktail

• Make-Ahead Friendly – Stays fresh in the fridge for up to five days

Health Benefits of Agua de Jamaica

• Supports Heart Health – Helps regulate blood pressure and cholesterol

• Aids Digestion – Naturally soothes the stomach and promotes gut health

• Rich in Antioxidants – Fights free radicals, keeping skin and hair healthy

• Promotes Relaxation – May help reduce stress and improve sleep

Final Thoughts

Agua de Jamaica is more than just a drink—it is a refreshing, health-boosting, and culturally rich beverage enjoyed across Latin America. Whether you are making it for a summer gathering, a wellness drink, or a natural iced tea alternative, this bold, tart, and slightly floral infusion is the perfect way to stay hydrated and nourished.

Try this recipe today and experience the magic of hibiscus in every sip.